tips for getting over break up

What are some tips for getting over a break up?
I have finally accepted that we will not get back together. and he doesn't want me in his life. period. ever again. but what makes it so difficult to sleep at night. not so difficult to text him, not think about it, do not want him, guys Touch Me everytimeother even feel sick, cannot get over it, I just want him. I just want to touch me or text me or anything, but I can not have what I need some help getting over it …?
Ive been here, I was with my first boyfriend for 3 years until he dumped me. Actually not only takes time, just be with your friends to surround himself with all that makes you feel good. Surely it was not the only thing in your life make you happy. Do not go for another type, you need not a man in your life, just wait until the next guy comes back. Becomes much easier with time, so corny, but seriously it does. xx
NLP Anchoring: chaining anchors to get over a break up